Athipazham, scientifically known as Annona squamosa, is a tropical fruit that has gained immense popularity in recent years due to its exceptional nutritional value and therapeutic properties. With a unique blend of vitamins, minerals, and antioxidants, athipazham offers a wide range of health benefits.
Nutrient | Amount per 100 grams |
---|---|
Vitamin C | 20.6 mg |
Potassium | 285 mg |
Fiber | 3.3 grams |
Calcium | 18 mg |
Iron | 0.6 mg |
Numerous clinical studies have demonstrated the effectiveness of athipazham in improving various health conditions:
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