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The Ultimate Guide to Under Armour Bras: Support, Comfort, and Style

Introduction

As an active woman, finding the right sports bra is essential for comfort, support, and performance. Under Armour has emerged as a leading brand in the sports bra market, offering a wide range of bras designed to meet the needs of athletes of all levels. This comprehensive guide will provide you with everything you need to know about Under Armour bras, from choosing the right size and style to maximizing their benefits and extending their lifespan.

Why Choosing the Right Sports Bra Matters

According to the American Council on Exercise (ACE), wearing a properly fitted sports bra can reduce breast movement by up to 80%, minimizing pain and discomfort during physical activity. Additionally, a good sports bra can help:

Improve posture and reduce back pain
Prevent sagging and loss of breast volume
Increase comfort and confidence during exercise

Types of Under Armour Bras

Under Armour offers a wide variety of sports bras to suit different activities and body types. Here's a breakdown of the most popular types:

under armour bras

High-Impact Bras: Designed for activities like running, jumping, and high-intensity interval training (HIIT), high-impact bras provide maximum support and encapsulation to minimize breast movement.
Medium-Impact Bras: Suitable for activities like brisk walking, cycling, and yoga, medium-impact bras offer a balance between support and comfort.
Low-Impact Bras: Ideal for low-impact activities like walking, strength training, and Pilates, low-impact bras provide light support and a comfortable fit.
Compression Bras: Designed to compress the breasts against the chest to minimize movement, compression bras are often preferred by runners and other high-impact athletes.
Encapsulation Bras: These bras separate and support each breast individually, providing excellent support for activities like running and jumping.

Choosing the Right Size

Finding the right size sports bra is crucial for both comfort and support. Under Armour uses a standard bra sizing system, so it's best to measure your band size and cup size before purchasing. Here's how:

Band Size: Measure around your rib cage directly under your breasts, pulling the tape snug but not too tight.
Cup Size: Measure around the fullest part of your breasts, including the nipple. Subtract your band size from your bust size to determine your cup size.

The Ultimate Guide to Under Armour Bras: Support, Comfort, and Style

Use the Under Armour Size Chart to find the corresponding Under Armour bra size.

Introduction

Fitting Tips

Once you have your size, it's important to fit your sports bra properly:

The band should be snug but not constricting. You should be able to slip two fingers comfortably under the band.
The cups should fully encompass your breasts without gaping or spilling over.
The straps should be adjustable and should not dig into your shoulders.
The bra should stay in place during movement.

Benefits of Under Armour Bras

Moisture-Wicking: Under Armour bras are made with moisture-wicking fabrics that draw sweat away from the body, keeping you dry and comfortable.
Antimicrobial: Many Under Armour bras feature antimicrobial technology that helps prevent the growth of bacteria and odor.
Breathable: The lightweight and breathable fabrics used in Under Armour bras allow for maximum airflow, keeping you cool during intense workouts.
HeatGear and ColdGear fabrics are designed to regulate body temperature in warm and cold conditions, respectively.
Strategic Padding: Some Under Armour bras include strategic padding for added comfort and support.
Stylish Designs: Under Armour bras are available in a variety of colors, patterns, and styles, ensuring you can find one that fits both your needs and your wardrobe.

Common Mistakes to Avoid

Wearing the Wrong Size: Wearing a sports bra that is too big or too small will not provide adequate support and can lead to discomfort and injury.
Wearing a Regular Bra for Sports: Regular bras are not designed to provide the same level of support as sports bras and can cause excessive breast movement during exercise.
Not Washing Your Sports Bra Regularly: Sports bras should be washed after every use to prevent the growth of bacteria and odor.
Using Fabric Softener: Fabric softener can damage the elastic fibers in your sports bra, reducing its lifespan and support.
Putting Your Sports Bra in the Dryer: Heat can damage the elastic fibers and moisture-wicking properties of your sports bra. Instead, hang it to dry or use a delicate cycle.

Care and Maintenance

To extend the lifespan of your Under Armour bras, follow these care instructions:

Wash your sports bra in cold water with a mild detergent.
Do not use bleach or fabric softener.
Hang your sports bra to dry or use a delicate cycle.
Avoid ironing or dry cleaning your sports bra.

Effective Strategies for Maintaining Your Sports Bra

Rotate Your Bras: Don't wear the same sports bra every day. Alternating between several bras can extend their lifespan.
Hand Wash: When possible, hand wash your sports bras to prevent damage from the washing machine and dryer.
Air Dry: Always hang your sports bras to dry or use a delicate cycle. Heat from the dryer can damage the elastic fibers.
Store Properly: Store your sports bras in a cool, dry place to prevent damage from moisture and sunlight.

Call to Action

If you're looking for a sports bra that combines support, comfort, and style, Under Armour is the perfect choice. With a wide range of bras designed for different activities and body types, Under Armour has something for every athlete. Visit the Under Armour website or your local sporting goods store to find the perfect sports bra for you and elevate your workouts.

Additional Resources

Under Armour Size Chart: https://www.underarmour.com/en-us/size-charts/
American Council on Exercise (ACE): Sports Bra Fit and Function: https://www.acefitness.org/resources/expert-articles/3730/sports-bra-fit-and-function/
National Breast Cancer Foundation: Sports Bras: https://www.nationalbreastcancer.org/sports-bras