Hurts Really Bad to Swallow? Here's Why and What to Do

Swallowing should be an effortless process, but for many people, it can be incredibly painful. This condition, known as dysphagia, affects over 20 million Americans [1].

Causes of Dysphagia

Dysphagia can result from various causes, including:

• Gastroesophageal reflux disease (GERD)
• Esophageal strictures (narrowing of the esophagus)
• Zenker's diverticulum (a pouch in the esophagus)
• Cancer of the esophagus or throat

Symptoms of Dysphagia

The most common symptom of dysphagia is difficulty swallowing, which can range from mild to severe. Other symptoms may include:

• Pain or burning sensation when swallowing
• Food or liquid getting stuck in the esophagus
• Regurgitation of food or liquid
• Weight loss

Treatment Options for Dysphagia

Treatment for dysphagia depends on the underlying cause. Common treatments include:

• Medications to reduce acid reflux
• Dilation of the esophagus
• Surgery to remove a stricture or diverticulum
• Radiation or chemotherapy for cancer

Home Remedies for Dysphagia

While medical treatment is necessary for some cases of dysphagia, there are also some home remedies that can help alleviate symptoms:

• Eat smaller, more frequent meals
• Avoid lying down after eating
• Elevate the head of your bed when sleeping
• Drink plenty of fluids

Complications of Dysphagia

Untreated dysphagia can lead to serious complications, including:

• Malnutrition
• Dehydration
• Aspiration pneumonia

Preventing Dysphagia

There is no surefire way to prevent dysphagia, but reducing your risk of developing GERD and other underlying conditions can help. Some preventive measures include:

• Maintaining a healthy weight
• Eating a healthy diet
• Avoiding smoking and excessive alcohol consumption

When to See a Doctor

If you experience severe pain when swallowing, seek medical attention immediately. Other symptoms that warrant medical attention include:

• Difficulty swallowing for more than a few days
• Regurgitation of food or liquid
• Weight loss

Conclusion

Dysphagia can be a debilitating condition, but it can be effectively managed with proper diagnosis and treatment. By understanding the causes, symptoms, and treatment options, you can take steps to improve your swallowing function and overall health.

References

[1] National Institute of Diabetes and Digestive and Kidney Diseases: https://www.niddk.nih.gov/health-information/digestive-diseases/dysphagia