At Zen Nicotine Patches, we understand the challenges of quitting smoking. That's why we've developed innovative nicotine replacement therapy (NRT) patches to help you overcome your cravings and achieve your smoke-free goals.
Strategy | Description |
---|---|
Behavioral therapy | Techniques to change smoking patterns and behaviors |
Nicotine replacement therapy (NRT) | Patches, gums, or lozenges to reduce cravings |
Support groups | Connect with others trying to quit smoking for encouragement |
Mistake | Consequence |
---|---|
Vaping or e-cigarettes | May not be as effective as NRT and can prolong nicotine dependence |
Skipping doses of NRT | Reduced craving control and increased risk of relapse |
Underestimating the power of addiction | Overconfidence can lead to setbacks |
Benefit | Impact |
---|---|
Increased quit success rates | 50-70% of users successfully quit smoking with NRT |
Reduced cravings | 50-70% reduction in nicotine cravings |
Improved lung health | 90% of former smokers experience improved lung function within a year of quitting |
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